
The calming benefits of lavender oil
Think about coming home to your diffuser filled with lavender oil and that calming sensation it leaves you, usually that is followed by a pretty great night sleep haha.
Turns out there is some research to back this, lavender oil has proven properties to promote relaxation and increase slow wave sleep through it’s scent compounds that interact with your brain and nervous system to reduce restlessness and promote that calm oozy feeling you’re so used to feeling.
This is pretty much why it was a non negotiable for us to add lavender oil in our Luna spray, when it comes to sleep lavender is a premium agent to equal a good night sleep.